Whether cycling, traveling, or camping, unexpected injuries and health snags could come your way. In this episode, Dr. Kevin Sprouse and Patrick Morris break down the medical kit essentials for any adventure. Kevin shares what he travels with, whether alone, with his team, or venturing internationally – from trauma sheers to ketones – and recommends […]
This week, we’re shifting gears and hitting the trails with Christsonthy Drellos, mountain biker, coach, and founder of Blue Sky MTB. Christsonthy’s mountain biking journey took off in 2014 on Vermont’s super technical terrain and she was hooked. Now, she shares her passion and expertise through training courses and lessons both at home and in […]
Injury is an inevitable aspect of any athlete’s journey. But how does reaction impact recovery? In this episode of the Podium Podcast, hosts Patrick Morris and Dr. Kevin Sprouse discuss essential skills, mindsets, and approaches to handling setbacks and reframing injuries. Dr. Kevin Sprouse also highlights how he often sees athletes come back stronger after […]
3 x PGA Tour Winner Scott Stallings joins Patrick and Dr. Sprouse on the podcast.
Colby Pearce joins Dr. Sprouse this week on the podium for a conversation about the ins and outs of bike fits.
This week on the Podium, Patrick sits down with Caroline Burkholder, MS, RD, LD for a conversation about intuitive eating. Caroline is the owner of Rooted Nutrition & Counseling and is a registered dietitian nutritionist who provides non-diet nutrition counseling to individuals who struggle with eating disorders, disordered eating, and fueling for sport. In this […]
Dr. Sprouse and Patrick are joined by Tom Hemmings of Sea Island’s Golf Performance Center for a conversation on elite fitness.
Season 7 of the Podium Podcast kicks off on Monday, July 11th, join us!
Optimizing athletic performance for some of the top athletes in the world.