This week on the Podium, Patrick sits down with Caroline Burkholder, MS, RD, LD for a conversation about intuitive eating. Caroline is the owner of Rooted Nutrition & Counseling and is a registered dietitian nutritionist who provides non-diet nutrition counseling to individuals who struggle with eating disorders, disordered eating, and fueling for sport. In this […]
Elite Fitness with Tom Hemmings
Date: March 21, 2022
Dr. Sprouse and Patrick are joined by Tom Hemmings of Sea Island’s Golf Performance Center for a conversation on elite fitness.
Season 7 Trailer – The Podium
Date: July 8, 2022
Season 7 of the Podium Podcast kicks off on Monday, July 11th, join us!
World Tour Performance with Nate Wilson
Date: July 11, 2022
Optimizing athletic performance for some of the top athletes in the world.
Understanding Lactate with Iñigo San Millán
Date: July 18, 2022
Iñigo San Millán joins Dr. Sprouse and Patrick for a conversation about lactate.
Travel & Jet Lag
Date: July 25, 2022
Dr. Sprouse and Patrick discuss travel and jet lag, and their impact on the body.
Leadville 100 – Mile MTB Podcast: Hydration Strategies
Date: August 1, 2022
This week we are rebroadcasting an episode ft. Dr. Sprouse from the Leadville 100 – Mile MTB Podcast.
The Feed: Supplementation for Endurance Athletes
Date: August 8, 2022
Dr. Sprouse talks about Supplementation for Endurance Athletes on a webinar for The Feed.