Check out the trailer for season 5 of The Podium!
Endurance Training for Strength Athletes
Date: September 27, 2021
We discuss the importance of endurance training for strength athletes with Chris Hinshaw and Adam Kerley.
Strength Training for Endurance Athletes
Date: October 4, 2021
The importance of strength training for endurance athletes.
Listener Q&A
Date: October 11, 2021
Dr. Sprouse and Patrick sit down for our first ever listener Q&A episode!
Debunking Bonking – It’s More than Fueling (with Robbie Ventura)
Date: October 18, 2021
We dig into the phenomenon of “bonking”, what it is, and how to avoid it.
BONUS POD – COVID Talk
Date: October 27, 2021
Update on the COVID questions our patients are asking.
Watts, Metabolism, Data Analytics: Science’s Impact on Cycling Over 25 Years
Date: November 1, 2021
Vanderbilt University School of Medicine hosted this panel discussion looking at science’s impact on cycling and training over the past 25 years.
The Podium’s Holiday Gift Guide
Date: November 22, 2021
The holidays are here, and so is our 2021 Holiday Gift Guide!
