The Travel Series: Introduction

Welcome to our latest series! This time, we’re focusing on strategies to reduce the impact of travel on your training, performance, health, and overall well-being.

In the upcoming episodes, you’ll gain valuable insights and tips on travel from Dr. Sprouse, Patrick, and professional athletes. With extensive experience globe-trotting throughout his career, Dr. Sprouse brings a wealth of insights to the table.

Throughout the series, we’ll address listener questions about travel, so don’t hesitate to reach out and connect with us!