Season 2 Trailer

Season 2 of The Podium is about to be launched!  In this season, we will address:

– HRV (Heart Rate Variability) as a measure of recovery
– Glucose metabolism for health and performance
– Sleep
– Caffeine as a performance aid

We’ll also have two great interviews to share with you.  Six more episodes of The Podium are coming your way, in Season 2.