Annual Planning: Planning Your Training Calendar

This is the time of year when athletes, recreational and elite, plan for the upcoming competition season(s).  In this episode, Dr. Sprouse and Patrick discuss how to address this topic as an athlete, with a goal of happy and healthy performance.

Season Six Sponsor: Klean Athlete
Check us out at:
Podium Sports Medicine Website | Instagram
Dr. Sprouse on
Instagram
Patrick on
Instagram
Subscribe:
Apple PodcastSpotify

Show Produced by Palm Tree Pod Co.